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Muscle Building – Size, Strength or Both?
When you are in the gym should you focus on size or strength, or maybe both? The gym is a place where ego collects so thickly, you can almost smell it as you walk in off the street. If you live in a culturally diverse area then the atmosphere is even denser. Men of all…
Clinico Gastric Band Pill Review
According to Clinico, their Gastric Band Pill can provide the same degree of weight loss as gastric band surgery for a fraction of the price. When someone decides to have a gastric band fitted the necessary incisions are made and a band is then placed around the stomach. When it is sufficiently tightened the band…
Five Best Healthy Smoothie Recipes to Help Kick-Start Your Day
Breakfast is often regarded as being the most important meal of the day, yet many people skip it altogether, perhaps settling for a cup of coffee—and in some case an early morning cigarette. Smoothies are the way to go if you are pushed for time. Many smokers would die before skipping their first (health damaging)…
Superdrug Slenderplan Appetite Suppressant Review
Superdrug Slenderplan Appetite Suppressant is one of several own brand weight loss products available to buy from Superdrug. Although Boots has its own research and development facilities, Superdrug does not, so we were forced to wonder about the origin of the product. We did some research and discovered the formulation of ingredients used in Superdrug…
Eating to Lose Weight – What Can I eat and Lose Weight?
Everyone seems to know the secrets to dieting. The fad dieters: Atkins, Paleo, Mountain Dog, Ketosis, 5/2 Fasting and goodness knows what else, they all swear by what they are doing. And why shouldn’t they, if they stick to it, they are more than likely going to lose weight. I’ll get to why that is…
Glucomannan and Weight Loss
Glucomannan is a natural fibre provider extracted from the roots of the konjac plant. Unless they have spent the last ten years living in a cave, most people these days are aware fibre is good for you. This is especially true in the case of glucomannan because it is the natural fibre that can help…
