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4 Ways To Manage Weight Gain After You Quit Smoking
According to a JAMA Network study in 2022, up to 50% of smokers attempt to quit in any given year. However, certain side effects of quitting — such as post-smoking-cessation weight gain (PSCWG) — can deter many from quitting. In 2021, research published in Pub Med reported significant weight and BMI gains among adults who quit smoking,…
Phen24 Review – Does it Work, Where to Buy
Phen24 is a metabolism boosting weight loss pill that has some very promising results. Recently Jane McGowen from Glasgow has featured in the Daily Mail showing off her 6 stone weight loss – claiming Phen24 has help her drop 10 dress sizes CLAIMS: To be a clinically proven fat burner and appetite suppressant to help you…
12 Foods Most Likely to Cause Food Allergies
A food allergy is an immune system response that’s triggered by eating certain foods. Symptoms experienced can include itching and tingling in the mouth, hives, runny nose, sneezing, itching of the eyes, and stomach cramps. Although this is less common, people who experience a severe reaction to a food-provided allergen may go into anaphylactic shock…
Clinico Gastric Band Pill Review
According to Clinico, their Gastric Band Pill can provide the same degree of weight loss as gastric band surgery for a fraction of the price. When someone decides to have a gastric band fitted the necessary incisions are made and a band is then placed around the stomach. When it is sufficiently tightened the band…
The 8 Types of Vitamin B (B Complex) and Why You Need Them
In this article I aim to tell you about the different forms of Vitamin B and why you need them. B Vitamins are water-soluble vitamins. There are eight of them in total and they are all important for cell metabolism. Although the different forms of Vitamin B are chemically distinct from each other, foods that…
Muscle Building – Size, Strength or Both?
When you are in the gym should you focus on size or strength, or maybe both? The gym is a place where ego collects so thickly, you can almost smell it as you walk in off the street. If you live in a culturally diverse area then the atmosphere is even denser. Men of all…
