Vitamin D is sometimes known as the "sunshine vitamin" because the body can create it when the skin is exposed to sunlight. You can also obtain Vitamin D from a number of different foods. One of the …
Weight Loss Injections – Do they Work and are they Safe
Weight loss injections are becoming increasingly popular - largely due to some pretty aggressive media sponsorship. In this article we take a look a three of the most popular Fat dissolving …
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A Guide to Omega 3-6-9 Fatty Acids – What are They and What do They do
Maintaining a good balance of nutrients in your diet is important. It helps support good health. You are what you eat and people who eat a healthy diet that provides a sufficient amount of nutrients …
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The Benefits of Apple Cider Vinegar – No Wonder the Romans Loved it!
Listing all the health benefits associated with apple cider vinegar would be a next to impossible chore. It's one of the most respected natural health tonics in the world and has been so for …
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Losing Baby Weight – Getting Back Into Shape After Having A Baby
Getting back into shape and losing baby weight and attaining a healthy weight after giving birth can be a struggle. It's a problem most new mothers face, but finding the time, energy, and motivation …
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How to Naturally Suppress Your Appetite and Curb Hunger
Hunger pangs can be a nightmare. Getting to grips with an out of control appetite is one of the most unpleasant and frustrating parts of the weight loss process but it's a problem all dieters have to …
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